Healthy Eating at Home

With so many people home right now, eating healthy is still a goal to strive for. According to the Academy of Nutrition and Dietetics, everyone can be more informed about what they eat with its slogan "Eat Right, Bite by Bite." They teach that small changes to your diet can impact your health over time.

Check out this handy week-by-week plan that can help you move toward a more healthy lifestyle.